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  • Recipes
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Does Your Immune System Need Black Seed Oil?

March 24, 2020 Rosalind Armstrong
www.rosarm4u.com

Black seed oil is an extract of Nigella sativa seed. The seed comes from a flowering plant that is believed to have originated from the southwestern part of Asia. The seed oil has been used in its native, Middle East, and other parts of the world as a medicine for a long time. The black seed oil contains thymoquinone, which makes it helpful to the human body when taken in one way or the other. There are several ways that when black seed oil is used correctly, it benefits humans. Here are some of the benefits of using black seed oil:

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In Health, Good For Your Health Tags oils, black seed oil, immune system, health, healthy
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What Does It Mean To Have A Bad Habit? And Nine Habits That Are Bad For Your Mental Health

March 9, 2020 Rosalind Armstrong
www.rosarm4u.com

For the most part, a bad habit is something that you do repetitively, that you can stop doing when you really and truly decide to, and that society has deemed to be bad. Often it breaks laws, customs or some moral code for the society. Most people think that bad habits are something to be avoided because they can often affect your health and wellness. http://bit.do/b2s9J

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In Good For Your Health Tags good habits, bad habits, mental health, smoking, stop smokong, drinking
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How Eight Bad Habits Are Actually Good For You

February 24, 2020 Rosalind Armstrong
www.rosarm4u.com

Believe it or not, some bad habits are really good for you. Sadly, our parents usually try to punish us or control us not to do these things. Of course, everything in moderation, right? Let's look at eight "bad" habits that are actually good for you that you can stop trying to end now.

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In Good For Your Health Tags mental health, happy, health
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How To Organize Email Folders For A less Stressful Life

January 20, 2020 Rosalind Armstrong
www.rosarm4u.com

Email boxes are the least organized areas of people's lives. People tend to focus on other aspects of their lives, but because we perceive email boxes as trivial, we never spend time organizing them. There is also a misconception that there is no point in organizing an email box because it will just become cluttered again. However, leaving your email disorganized can cause you a lot of unnecessary stress that could eventually affect your health. There are several ways to organize your email and maintain its cleanliness. www.amazon.com/dp/B07TTB2VCG

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In Good For Your Health Tags email folders, organize, stress
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Is Fear Standing In The Way Of Your Happiness?

January 13, 2020 Rosalind Armstrong
www.rosarm4u.com

“Only when we are no longer afraid, do we begin to live.” Dorothy Thompson

Imagine this: you are sitting on the beach watching the sunset as waves lap the sand as you bask in the glow. A book lies in your lap as you lose yourself in thought of how wonderful you feel at this moment. https://bit.do/healthycorner

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In Good For Your Health Tags health
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Do You Know The Power Of Meditation?

December 9, 2019 Rosalind Armstrong
www.rosarm4u.com

Today’s world, thankfully, is changing. People are incorporating more holistic practices and mindful practices into their daily lives. From children to elders, meditation is one of those practices.

We all know someone who takes on the practice of meditation. For some people, it’s a daily practice, while for others it’s just for emergencies. What are some of those emergencies? It’s those moments where you feel like your life is spinning out of control. It’s for times when you can’t seem to get out of your way. http://bit.do/healthycorner

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In Good For Your Health Tags health, meditation
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Tips for Using and Storing Rosemary

August 14, 2019 Rosalind Armstrong
www.rosarm4u.com

Rosemary is a versatile, fragrant culinary herb native to the Mediterranean region. This popular herb is treasured for its pungent, pine-like flavor that adds a distinctive note to dishes ranging from grilled fish to beef roasts to wild game. www.amazon.com/dp/B07LFKTQHX

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In Good For Your Health Tags herbs, health
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Home Facials

August 1, 2019 Rosalind Armstrong
www.rosarm4u.com

You don't have to save the joys of pampering your self on special occasions. We can simply set aside time to pamper, renew and recharge ourselves on regular basis. https://bit.do/healthycorner

Our skin is an honest mirror to our inner health, beauty and well being. If we indulge in great deal of unhealthy food, it shows first on our skin. Wholesome eating and drinking plenty of water with adequate dose of exercise will exhibit a healthy glow on our skin. Use of natural gentle ingredients such essential oils, cold pressed unscented oils and hydro-sols soothe, nourish and radiate a healthy, glowing complexion. https://bit.do/b2s9J

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In Good For Your Health, Skincare Tags skincare, facial, health
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Have You Found A Diet That Works?

July 17, 2019 Rosalind Armstrong
www.rosarm4u.com

Searching for a new diet that works? If you're a habitual dieter, wouldn't it be nice to stop changing diets? Is there a diet that actually works?

Everyone has a habit or a vice. Some people smoke. Some people bite their fingernails. Some people can't resist having a piece of chocolate before bed time, and others snore when they sleep. Others are habitual dieters, always looking for a new diet that promises astonishing results.

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In Good For Your Health Tags weight loss, diet, healthy
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Here Are Some Reasons Why You Should Be Using Coconut Oil?

June 9, 2019 Rosalind Armstrong
www.rosarm4u.com

It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils.

1. Coconut oil doesn't turn to fat in your body.

Unlike many other common oils, like soy (vegetable) and corn, coconut oil won't make you fat. Coconut oil contains medium-chain triglycerides (MCT), which are an easy fuel for the body to burn, without turning to fat. Most other cooking oils and fats contain long-chain triglycerides (LCT). LCT's are usually stored as fat. Since coconut oil is a MCT, it is more easily absorbed and converted to energy quicker.

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In Good For Your Health Tags coconut oil, diet, skincare, cooking, healthy meals
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